1. Why am I still exhausted even when my baby sleeps?
Postpartum fatigue isn’t just from sleepless nights—it’s often due to hormonal imbalances, thyroid issues, and blood sugar crashes. I help moms identify and fix these root causes so they can feel energized again.
2. Why can’t I lose weight no matter what I do?
If you’re eating healthy and exercising but still struggling, your hormones (cortisol, insulin, thyroid, estrogen) may be out of balance. I help moms reset their metabolism through hormone-friendly nutrition and lifestyle changes—without extreme dieting.
3. How do I know if my hormones are out of balance?
Common signs include fatigue, stubborn weight, mood swings, brain fog, low libido, cravings, and hair loss. If you don’t feel like yourself after having a baby, hormones could be the reason!
4. What exactly do you do, and how can you help me?
I specialize in postpartum hormone health and weight loss. Through lab testing, personalized nutrition, and stress management strategies, I help moms feel better, lose weight, and reclaim their energy—without burnout.
5. Do I need lab tests to work with you?
Not always! Some moms prefer to start with nutrition and lifestyle adjustments, while others want a comprehensive hormone test for deeper insights. I offer both options based on your needs.
6. How long does it take to balance hormones and see results?
Every mom is different, but most notice improved energy and mood in 2-4 weeks, while weight loss and full hormone balance can take 3-6 months. The key is consistency and personalized support!
7. Can I balance my hormones while breastfeeding?
Yes! Everything I recommend is breastfeeding-friendly and supports both your recovery and milk supply. No harsh supplements or restrictive diets—just real solutions for real moms.
8. Do you only work with new moms?
Nope! I help moms at any stage—whether you just had a baby or are years postpartum and still struggling with weight, energy, or mood issues. It’s never too late to balance your hormones!
9. Do you take insurance?
I don’t accept insurance, but I do offer payment plans and affordable options so you can get the help you need without stress.
10. How do I get started?
Easy! Book a free consultation [link here]. Let’s get you feeling like YOU again! 💛